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Why Group Therapy?
A Caring Group Makes for Powerful Healing
The potential of group therapy rests in connecting meaningfully in a shared space. Members of the group can validate and support one another; often, one may find the words to express what others have been feeling.
Healing Isolation in Community
Many of the challenges faced in the pandemic grew out of prolonged isolation. We can emerge out of these difficult experiences in the company of a supportive community.
Sharing the work, sharing the cost.
In a group setting, members take turns "sharing the spotlight", so no one person has to shoulder the process on their own. On top of being more affordable than in-person therapy, it may be more accessible.
The next set of group sessions begins in the week of January 23rd, with the last session taking place during the week of March 27th.
Sessions are held weekly over the course of 10 weeks.
ACTUALLY THOUGH IT'S TBD
Group sessions are located at Evolve Psychotherapy, 190 O'Conner St, #204.
The Suite is wheelchair accessible, with ground-level main floor access, elevators, and door openers.